Hi, I'm Tasha.

I welcome individuals of all races, religions, sexualities and genders. My approach centres on working with each individual to assess their needs and focus on their goals. 
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I want you to feel accepted and embraced for where you are - no disclosure or concern is too big or too small. I pass no judgment and don't come bearing assumptions (although I appreciate and hold space that the world often does.) 
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My approach is balanced with warmth, empathy, honesty and transparent conversation, aiming to meet you where you are and get you where you want to be.
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I am grounded in over ten years of movement therapy and meditation and ​specialize in relationships, relationships with others, relationships with people and your relationship with yourself. 
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My areas of interest include trauma, life's transitions, sex, anxiety, couples/partnerships, ENM, Polyamory, grief, depression, intimacy, facing obstacles/tough decisions, adult ADHD and sexuality. 
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If you feel overwhelmed, burnt out, lost or stuck, I am here to try and help.